Programs

Serious Academy of Golf Education Open House
Januaru 4th, 2021

SAH is thrilled to announce the addition of a Golf Program to our flex education program.

The programming is open to grade 4-12 student/athletes.

Training specifically designed for defence. Camps cover all aspects of play and will teach you the skills to battle and compete.

Breakfast Clubs are offered on weekday mornings from 7:00-8:00am throughout the season.

Breakfast Clubs are offered on weekday mornings from 7:00-8:00am throughout the season.

This on ice program is designed to cover all aspects of skill development, focusing on proper form and technique while mastering skills at game play speed.

This program is for skaters who are comfortable skating on their own. Sticks and pucks will be added to the sessions.

This program is perfect for the beginner skater to get comfortable on the ice.

One on one instruction or small groups sessions, on ice training.

With a strong focus on quickness and agility these ice sessions will work on all areas of skill development.

All of our summer camps include 2 ice sessions per day, 1 hour of dry land training and daily hockey IQ.

The elite summer training program is for the 'SERIOUS' athlete that is looking for effective training for the off- season, on and off the ice.

Continuous on ice training during the off season, for players focused on improving their individual skill level.

This camp will cover all aspects of checking and receiving a hit to prepare players for the upcoming season.

This camp will offer 2 daily on ice sessions as well as a daily dry land training session and a dry land hockey skills session.

Expand your shooting, scoring and overall offensive skills while building confidence with the puck!

Our professional CPT's run regular team training sessions in our Performance Centre, can booked around your team's schedules to ensure optimum conditioning, strength and agility during the season.

Our professional CPT's run regular team training sessions in our Performance Centre, can booked around your team's schedules to ensure optimum conditioning, strength and agility during the season.

Private sessions with one of our Certified Personal trainers in Serious Academy of Hockey's Performance Centre located at Rod Hamm Arena.